NUTRITION + FITNESS = HEALTH

Why we are different

  • 10+ years of Experience
  • Accountability & Support system
  • We keep you motivated 
  • Goal setting & tracking of results 
  • Custom goal oriented plans  
  • Nutritional experts
  • Weight loss specialist
  • Balance / Strengthening / ROM
  • ONE on ONE unique programs
  • Results!


Coconut Grove Health & Fitness is a unique Personal Training & Wellness center, Were you'll find everything in one spot to begin to create a healthy lifestyle change. Located in the heart of Coconut grove walking distance to Coco-Walk and Flanigan's. We take the guess work out of training & over all total health, Offering 10+ years of experience we know what it takes to get you the results you're looking for. All of our personal trainers have been certified via NASM or NCSF keeping us at the top of our skills to help you reach your goals faster.  


Who we are

  •  Men's & Women's Fitness
  •  Custom Diet plans  
  •  Flexibility  
  •  Rehab work  
  •  Stretching
  •  Balance 
  •  Supplements
  • Improving over all health